M.A.Y.A Episode #24: The Security and Sabotage of the “Comfort Zone”
Why leave your comfort zone
Reasons to Get Out of Your Comfort Zone (And 10 Things You Can Do Right Now)
6 Reasons Why Your Comfort Zone Is Holding You Back In Life
4 Signs You’re Stuck in Your Comfort Zone (and You Don’t Even Know It)
If It don’t Challenge you and don’t Change you
Hindsight is 2020: Putting the year in perspective
You are here: 5 Things to be doing now, to plan ahead for 2021
What’s Behind Your Thinking??
The Top 10 Types of “Stinkin’ Thinkin'”
Challenge Your Stinkin’ Thinkin
Understanding Equality & Equity and how they impact your relationships
University of Toledo,HEALTHY BOUNDARIES PROGRAM
The Emotion and Mindset Behind Money
The Psychology of Money: What You Need To Know To Have A (Relatively) Fearless Financial Life
Money Is Not About Finances, It’s About Emotions
Understanding Your Money Feelings
Putting your relationships into perspective
10 Signs That a Relationship Has Turned Toxic
Psychology Explains 7 Reasons People Stay in Relationships They Shouldn’t
Understanding & Utilizing Perception and Perspective
Difference Between Perception and Perspective
M.A.Y.A (Episode 16) The Key to Unlocking the Best Version of Yourself (Hint: Core Values)
How well do you (truly) know yourself?
The Struggle is Real…Let’s Talk About Self Esteem
Self-Confidence Versus Self-Esteem
8 Warning Signs That You Have Low Self-Esteem
12 Powerful Tips On How To Build Self-Esteem
Where Your FOCUS Goes Your ENERGY Will Follow
Mindfulness and Emotional Intelligence
A 10-Minute Meditation to Work with Difficult Emotions
Mindfulness of Emotions
Special Edition: College Career Part 3 of 3
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Special Edition: College Career Part 2 of 3
Self-identity is key to college success
Special Edition: College Career Part 1 of 3
22 Tips for First-Year College Students
20 Most Common College Freshman Mistakes
Perspectives on Change versus Progress…
10 WAYS TO BECOME THE BEST VERSION OF YOURSELF
15 Secrets to Creating the Best Version of Yourself
What Is Emotional Intelligence?
How Emotionally Intelligent Are You?
Life Rafts and Emotional Support: Managing change and transitions.
Steadying Our Communal Raft During Uncertain Times
The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling
The Four Horsemen: The Antidotes
The TypeFinder® Personality Test
Myers & Briggs’ 16 Personality Types
5 Things You Must Give Up To Become Great in LIFE
The 4 Communication Styles: How Behavioral Traits Affect Communication
4 Types of Communication Styles; Which One is The Best?
The Johari Window Experiment:
https://kevan.org/johar (The TEST)
How well do you know yourself?
What’s your attachment style?
What is your language of love?