M.A.Y.A. Episode#18: Understanding and Harnessing the Power of Empathy

So often we can identify the issues that others are dealing with, but how do you process it in your frame of reference? Do you connect on any level with other people’s pain and if so Why?, How ? and What do you do with your understanding. In Episode #18 we will explore the emotions of apathy, sympathy and empathy and how the more emotional in touch you are with yourself the greater your emotional intelligence, the ability to connect with others on deeper emotional , mental, physical and spiritual planes

M.A.Y.A. Episode #17: Understanding & Utilizing Perception and Perspective

These are two words that deal with the way we perceive, understand and interpret things. Although these two words are often thought to be synonymous, be careful in using them interchangeably. Perception basically refers to the way we THINK about or UNDERSTAND someone or something. Perspective is the way we REGARD something or our point of view (POV). How you choose to use each of these during challenging times or important decision making moments is crucial. The same situation can be interpreted differently by different individuals with different perspectives and perceptions. In other words, perception and perspective are unique, specific and diverse

M.A.Y.A (Episode 16) The Key to Unlocking the Best Version of Yourself ( Hint, Core Values)

When you learn how to prioritize your life, you can focus with intention on what matters and accomplish your most important goals and become or grow closer to being the better version of yourself. A key to prioritizing and unlocking the best version of yourself is having a clear understanding of what matters you and why. In short , clearly understanding, defining and committing to your core values. In this episode (16) we will begin that journey of exploration of core values and help you to begin to think and act from a position of personal truth.

M.A.Y.A. Episode #15: The Struggle is Real…Let’s Talk About Self Esteem

Self-Esteem is the cornerstone of how we feel about ourselves and interact with others. Self-esteem is predicated on early life experiences and continued engagement on social and cultural levels. Have would you rate your self-esteem? Do you feel it waivers at time? Self-Esteem is not fixed and can evolve as we progress through the life-span. Let’s talk about self-esteem, the struggles we may encounter, ways to be mindful of the delicate nature of self awareness and how to maintain a healthy emotional and mental focus to support your esteem.

M.A.Y.A. Special College Career Edition ( Part Three)

College is one of the most important times of a young adult’s life. The transition from a parental guided life to independence can be exciting and at the same time, overwhelming. Part Three: The Freshmen Financial Challenge, dives into the financial mistakes that many college freshmen make. It is common knowledge that financial literacy is often not placed in a into a position of importance , yet a lack of understanding how money works often becomes a long term issues that results in financial struggles over their lifetime. Vice President of Mortgage Lending , Guarantee Rate, Catherine Okoroh joins the show to help expand the conversation and to help illuminate the financial challenges that young adults face during one of the most important, exciting and challenging times of their lives…college

M.A.Y.A. Special College Career Ed. (Part 2) Making the adjustments w/ self & the world around you

College is one of the most important times of a young adult’s life. The transition from a parental guided life to independence can be exciting and at the same time, overwhelming. Part Two: The Freshmen Challenge… Goes deeper into the struggles with social adjustment and explores the evolving self identity. Certified Behavior Analyst and Founder and Owner of Ulezi LLC, Dr. Nasiah Cirincione-Ulezi joins the show to help expand these conversation and to help illuminate the challenges that young adults face during one of the most important, exciting and challenging times of their lives…college

M.A.Y.A. Special College Career Edition (Part One)

College is one of the most important times of a young adult’s life. The transition from a parental guided life to independence can be exciting and at the same time, overwhelming. In this special edition of M.A.Y.A: My Ambition your Ambition, we will discuss how to prepare young adults for this exciting new time in their lives. In Part One, will discuss the Top Five Areas that Most College Freshmen face and how to provide the insight and tools to navigate these challenging but important experiences. One of the greatest quotes ever said stated…..Failing to prepare ..is Preparing to fail…